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Monday Motivation: Staying Healthy at Work

According to AXA PPP Healthcare, 45 per cent of women and 37 per cent of men spend less than 30 minutes a day on their feet, and this kind of sedentary behaviour can lead to serious health problems. To raise awareness of small changes that both employers and employees can make to improve workplace wellbeing, they have produced this nifty infographic! Which of these hacks will you be trying out today?

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